In pediatric dentistry, dentists assess how certain food types affect oral health and make recommendations accordingly. Common childhood snacks can harm teeth by breaking down enamel and contributing to periodontal diseases, such as sugar-filled yogurt packs, cookies, and citrus fruits.
This review takes a closer look at snacks parents can provide for their children that are good for their teeth and still provide them with the nutrients they need throughout the day. In particular, pediatric dentistry professionals often recommend dairy products, fresh veggies and fruits, and protein-filled foods.
Dairy contains a fair amount of calcium. The calcium in dairy can help strengthen dental enamel and help prevent the formation of dental cavities. Therefore, pediatric dentistry practices recommend dairy products such as milk, yogurt, and cheese for children. Almond butter and almonds are also great snacks for children from an oral care standpoint (assuming they do not have an allergy to dairy products or almonds).
Citrus fruits are not always great for children, although they provide certain general health benefits. However, fruits are not always bad. For example, apples dipped in almond butter can be a delicious snack that is not bad for teeth. In addition, veggies, which do not contain nearly as much natural sugar, are always great options. This includes kale or zucchini chips, guacamole dip, and vegetable smoothies.
Protein can be highly beneficial for children. In addition, it does not harm the child’s oral health, which makes it a recommended snack among pediatric dentistry professionals. Examples of protein-filled snacks that are great options for children include hard-boiled eggs, scrambled eggs with cheese, fruit and nuts, beef jerky, and pepperoni.
Here are three additional pediatric dentistry tips to help protect your child’s oral health.
Children under the age of six often lack the motor skills necessary to brush effectively. In addition, they can be incredibly forgetful. Parents can teach their children the proper way by being with them and possibly even brushing their teeth. These lessons can carry into adulthood.
Parents can help protect their child’s teeth at home with smart dietary decisions and a quality oral care routine. However, much like it is for adults, children need to visit the dentist every four to six months. In the meantime, parents should check their child’s mouth for signs of an oral health concern.
Check out what others are saying about our dental services on Yelp: Pediatric Dentist in Houston, TX
Call us today to schedule a visit if you want to discuss your child’s oral health and ensure they receive the regular dental care they need. During your first visit, we can answer any questions you may have and provide a routine assessment and cleaning for your child.
Request an appointment or call Memorial Pediatric Dentistry at 281-571-8411 for an appointment in our Houston office.
Your pediatric dentist can answer your questions about pacifier use and thumb-sucking. All newborns need to suck. It is an instinctive behavior for feeding. For some infants, sucking is calming and soothing. This adorable behavior can use thumbs or pacifiers. If you want to know more about pacifier use and thumb-sucking, here are some questions…
Your pediatric dentist can remove tartar from your child’s teeth. Tartar is stubborn and hard. Even so, many parents wonder if a child can strip off tartar through daily flossing and brushing. If you want to know if this is possible, here are some questions you should ask a pediatric dentist.Calculus is another word for…
Starchy foods often lead to damages from cavities. Children love to eat. Diet seems to play a significant role in a child’s dental health. Telling your child not to eat sweets is only half the battle. The real targets are starchy foods. If you want to find out some pediatric dentistry information regarding starchy foods,…
Your pediatric dentist can answer your questions about pacifier use and thumb-sucking. All newborns need to suck. It is an instinctive behavior for feeding. For some infants, sucking is calming and soothing. This adorable behavior can use thumbs or pacifiers. If you want to know more about pacifier use and thumb-sucking, here are some questions…
Your pediatric dentist can remove tartar from your child’s teeth. Tartar is stubborn and hard. Even so, many parents wonder if a child can strip off tartar through daily flossing and brushing. If you want to know if this is possible, here are some questions you should ask a pediatric dentist.Calculus is another word for…