What Snacks Would a Pediatric Dentistry Office Approve for Children?

In pediatric dentistry, dentists assess how certain food types affect oral health and make recommendations accordingly. Common childhood snacks can harm teeth by breaking down enamel and contributing to periodontal diseases, such as sugar-filled yogurt packs, cookies, and citrus fruits.

3 dentist-recommended snacks for children

This review takes a closer look at snacks parents can provide for their children that are good for their teeth and still provide them with the nutrients they need throughout the day. In particular, pediatric dentistry professionals often recommend dairy products, fresh veggies and fruits, and protein-filled foods.

Dairy (and other forms of calcium)

Dairy contains a fair amount of calcium. The calcium in dairy can help strengthen dental enamel and help prevent the formation of dental cavities. Therefore, pediatric dentistry practices recommend dairy products such as milk, yogurt, and cheese for children. Almond butter and almonds are also great snacks for children from an oral care standpoint (assuming they do not have an allergy to dairy products or almonds).

Fresh veggies and fruits

Citrus fruits are not always great for children, although they provide certain general health benefits. However, fruits are not always bad. For example, apples dipped in almond butter can be a delicious snack that is not bad for teeth. In addition, veggies, which do not contain nearly as much natural sugar, are always great options. This includes kale or zucchini chips, guacamole dip, and vegetable smoothies.

Protein-filled foods

Protein can be highly beneficial for children. In addition, it does not harm the child’s oral health, which makes it a recommended snack among pediatric dentistry professionals. Examples of protein-filled snacks that are great options for children include hard-boiled eggs, scrambled eggs with cheese, fruit and nuts, beef jerky, and pepperoni.

Additional pediatric dentistry tips to protect your child’s oral health

Here are three additional pediatric dentistry tips to help protect your child’s oral health.

Help your child brush their teeth

Children under the age of six often lack the motor skills necessary to brush effectively. In addition, they can be incredibly forgetful. Parents can teach their children the proper way by being with them and possibly even brushing their teeth. These lessons can carry into adulthood.

Have them visit the pediatric dentist regularly

Parents can help protect their child’s teeth at home with smart dietary decisions and a quality oral care routine. However, much like it is for adults, children need to visit the dentist every four to six months. In the meantime, parents should check their child’s mouth for signs of an oral health concern.

Check out what others are saying about our dental services on Yelp: Pediatric Dentist in Houston, TX

Contact our pediatric dentistry office to schedule a visit for your child

Call us today to schedule a visit if you want to discuss your child’s oral health and ensure they receive the regular dental care they need. During your first visit, we can answer any questions you may have and provide a routine assessment and cleaning for your child.

Request an appointment or call Memorial Pediatric Dentistry at 281-822-6600 for an appointment in our Houston office.

Recent Posts

How Does A Pediatric Dentistry Treat Plaque Buildup?

Pediatric dentistry can identify and treat plaque, which is a sticky substance. Plaque appears after every snack or meal. Brushing immediately can remove this thin layer of sticky substance. Doing so can prevent tartar formation. If you want to know more about how pediatric dentistry treats plaque, here are the details.The mouth invites all sorts…

A Pediatric Dentistry Explains How Tooth Decay Can Affect Your Child

Pediatric dentistry treatments can stop and prevent tooth decay. This dental problem can influence a child’s emotional, physical, and mental well-being. Poor oral health results in more than tooth decay. This situation could lead to harmful diseases and other conditions. If you want to know tooth decay’s effects on children, here are the details from…

Why A Pediatric Dentistry Recommends Regular Appointments

If you are concerned about your child's oral health, we encourage you to schedule frequent visits to the pediatric dentistry office. In addition to lowering the risk of cavities, good oral hygiene has been shown to have far-reaching benefits for a child's overall health. They can get the nutrients they need from food and will…

David Tang, DDS

Share
Published by
David Tang, DDS

Recent Posts

How Does a Pediatric Dentistry Treat Plaque Buildup?

Pediatric dentistry can identify and treat plaque, which is a sticky substance. Plaque appears after…

7 days ago

A Pediatric Dentistry Explains How Tooth Decay Can Affect Your Child

Pediatric dentistry treatments can stop and prevent tooth decay. This dental problem can influence a…

2 weeks ago

Special Needs Dentistry: Compassionate Care for Every Smile

Special needs dentistry focuses on meeting the unique requirements of patients with physical, developmental, or…

3 weeks ago

Why a Pediatric Dentistry Recommends Regular Appointments

If you are concerned about your child's oral health, we encourage you to schedule frequent…

3 weeks ago

Pediatric Dentistry: The Importance of Flossing for Your Child’s Oral Health

Pediatric dentistry works with parents and children to keep gums and teeth healthy. Brushing daily…

4 weeks ago

Essential Tips for Children’s Tooth Care: A Parent’s Guide

Parents play a crucial role in their children's tooth care by ensuring their children get…

1 month ago